​Grounded embodiment, connecting heart and nature
About Jen
As a Gestalt Practitioner I do not work from the medical model; I see people as whole, contextual, shaped by life experiences. All behaviour is need driven and needs to be understood in context. I hold a here and now lens.
Bringing mindful awareness to your life and how you organise yourself in the world is transformative and my passion.
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Reclaiming your own power, reconnecting with your own essence, remembering your body, your strengths and your gifts is a core priority to our working relationship.
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With a sociology degree, master’s degree (Gestalt), & post graduate degrees in MBRP, MBSR, MBCT, ACT therapy, compassion-focused therapy, somatic trauma -focused therapy, Hakomi (Level 3) I have accumulated a wealth of experience and learning to hold space for your reconnection to self, heart, mind, body and soul.
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The bedrock of good therapy and supervision is creating a safe and trustworthy relationship in which one can feel safe enough to be brave, so that we heal and grow.
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It is safe relationship and compassionate self-awareness that heals.
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“Until you make the unconscious conscious, it will direct your life, and you will call it Fate.”
Carl Jung
Manager,
St. Vincent De Paul
Jen is naturally a leader of leaders. She expertly blends her broad knowledge and wisdom with compassion and warmth to gently and wisely motivate people to achieve their best.
NDIS Program Lead,
Eastern Health
Jen is an inspiring and wise counsellor and leader with extensive experience in working with complexity. Jen encourages others to prosper and always seeks to bring out the best in those she works with.
Manager,
Community Health
Workshops with Jen leaves one feeling inspired and wanting more. Such an open and flexible approach
that welcomes questions, discussion, opportunities to learn and grow
Wishing you a heart open enough to stay curious, strong enough to face pain, and brave enough to feel joy.
Brene Brown
I acknowledge that I am a white settler living and working on the unceded Land of the Wurundjeri People of the Kulin Nation. I commit to allyship and advocate in their pursuit of truth telling, justice and treaty
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